Mental Health – Wellness Recovery Action Plan Sessions
WRAP stands for Wellness Recovery Action Plan. Just as we might make a plan for maintaining our physical fitness, WRAP helps guests create a plan for maintaining their mental fitness.
We create a Wellness Toolbox, daily wellness plan, and chat through triggers and early warning signs we can watch for that show when we’re not feeling well. WRAP also helps create a plan for when things are breaking down, and who and what can help when we hit a crisis.
Dates: Thursday 8th and 15th of December
Times: 10:30-1:00
Address:
Ermine Library
19 Ravendale Drive
Lincoln
LN2 2BT
All our courses are FREE – to book a place, please use our booking form.
We’ll be announcing the Spring Course Dates shortly.
If you have any questions please don’t hesitate to ask.
Please support us to continue by donating now towards our 15 Year Fundraiser!
